WHAT DOES RAISE YOUR HAND MEAN TO YOU?
While it is a challenging topic to talk about, it’s essential, and this provides people have an opportunity to engage in conversation about mental health to make them feel less alone
WHAT IS YOUR CONNECTION TO MENTAL HEALTH?
I’m privileged to be a part of a show and brands that care deeply about mental health. Mental health can look different for everyone, so I try my best to be of service when caring, talking about, and recognizing mental health in others while also taking care of myself.
WHAT IS YOUR GO-TO FORM OF SELF-CARE?
Listening to music is a big part of my self-care routine. I don’t care where I’m at in the world or how I’m feeling; turning on music makes me feel better.